About Siesta
Finding Inspiration in Every Turn
Siesta promotes mental well-being and emotional resilience. We provide support, education, and resources to help you navigate your mental health journey.
Our Purpose & Goal
Siesta promotes mental well-being and emotional resilience. We provide support, education, and resources to help you navigate your mental health journey.
Our Goal is to create a compasionate community that empowers people to lead to healthier, happier lives.
Features
Siesta stands for Support, Inspiration, Education, Self-care, Trust, and Acceptance. Reflecting its name, Siesta embodies the concept of taking a mindful nap to nurture mental well-being.
1. Support
We provide a supportive platform that fosters a nurturing environment to help everyone feel valued and understood.
2. Inspiration
Our resources are designed to encourage personal growth and positive mental health practices.
3. Education
Siesta offers a range of educational posts on Instagram (@iheartsiesta) to enhance your understanding of mental health.
Our goal is to empower you with knowledge and tools for better self-care and well-being.
4. Self-Care
We emphasize the importance of self-care and provide practical strategies to incorporate it into your daily routine. Emotional Health is important!
5. Trust
Building trust is at the core of our mission. We are creating a safe space where you can share openly and seek support without judgment. Truely have your siesta!
6. Acceptance
People have to embrace their imperfect and that is the reality. At Siesta, we celebrate diversity to create an inclusive environment where everyone feels accepted and supported.